BMI Calculator
Check your body mass index (BMI) and weight status.
상세 정보
Overview
Body Mass Index (BMI) is calculated by dividing weight (kg) by height (m) squared. It is a widely used international standard for screening overweight and obesity. According to WHO standards, a BMI below 18.5 is underweight, 18.5-24.9 is normal, 25-29.9 is overweight, and 30 or above is obese.
Formula
BMI = weight (kg) / height (m)² | Example: 70 kg, 175 cm → BMI = 70 / 1.75² = 70 / 3.0625 ≈ 22.86 (Normal range)
How to Use
- 1Enter your weight in kilograms.
- 2Enter your height in centimeters (automatically converted to meters).
- 3Click the 'Calculate' button.
- 4Review your BMI value and the corresponding weight classification.
Tips
- ✔BMI may overestimate body fat in muscular individuals such as athletes.
- ✔The Asia-Pacific BMI cutoffs differ from Western standards; overweight starts at BMI 23 for Asian populations.
- ✔BMI alone is not a comprehensive health indicator — consider body fat percentage and waist circumference as well.
- ✔This calculator is for informational purposes only. Consult a healthcare professional for an accurate health assessment.
FAQ
Q. My BMI is normal but I have belly fat. Should I be concerned?
Yes. A normal BMI does not rule out excess visceral fat, which increases metabolic disease risk. Measure your waist circumference (risk thresholds: men ≥ 90 cm, women ≥ 85 cm in Asian populations) and consider a body fat assessment.
Q. Can the same BMI standards be used for children?
No. For children and adolescents under 18, age- and sex-specific BMI percentiles are used. Please use the 'Children BMI Calculator'.
Q. What is the difference between BMI and body fat percentage?
BMI is simply a ratio of weight to height, whereas body fat percentage measures the proportion of fat in total body weight. Body fat percentage provides a more precise health indicator.
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