Blood Sugar Calculator
Assess blood sugar status with fasting glucose, post-meal glucose, and HbA1c.
Overview
The Blood Sugar Management Calculator comprehensively analyzes fasting blood glucose, postprandial blood glucose, and HbA1c (glycated hemoglobin) levels to evaluate your blood sugar management status. Diabetes is a growing chronic condition worldwide, with approximately 16% of Korean adults having diabetes or prediabetes. This tool estimates your average blood glucose over the past 2-3 months using HbA1c and assesses your current status based on diagnostic criteria for normal, prediabetes, and diabetes.
Formula
Estimated Average Glucose (eAG, mg/dL) = (HbA1c × 28.7) - 46.7 Diagnostic Criteria: • Normal: Fasting glucose < 100, 2-hour postprandial < 140, HbA1c < 5.7% • Prediabetes: Fasting glucose 100-125, 2-hour postprandial 140-199, HbA1c 5.7-6.4% • Diabetes: Fasting glucose ≥ 126, 2-hour postprandial ≥ 200, HbA1c ≥ 6.5% Example: HbA1c 7.0% → eAG = (7.0 × 28.7) - 46.7 = 154.2 mg/dL
How to Use
- 1Enter your fasting blood glucose level (mg/dL).
- 2Enter your 2-hour postprandial blood glucose level (mg/dL).
- 3Enter your HbA1c (glycated hemoglobin, %) value.
- 4Select your age and diabetes type (Type 1 / Type 2 / Gestational).
- 5Click calculate to see your blood sugar management status and estimated average glucose.
Tips
- ✔Regular blood glucose testing is crucial; measuring HbA1c at least every 3 months is recommended.
- ✔Postprandial blood glucose is measured from the start of the meal, with a target of below 140 mg/dL.
- ✔The target HbA1c for diabetes patients is generally below 6.5%, though elderly patients or those with complications should set individual targets with their physician.
- ✔For accurate readings, wash your hands before testing and wipe away the first drop of blood, using the second drop for measurement.
FAQ
Q. What is the normal blood sugar range?
Normal ranges are fasting blood glucose 70-99 mg/dL, 2-hour postprandial glucose below 140 mg/dL, and HbA1c below 5.7%. However, target ranges may vary based on age, health status, and pregnancy, so consulting your physician is recommended.
Q. What is HbA1c (glycated hemoglobin)?
HbA1c is the percentage of hemoglobin in red blood cells that has glucose attached to it, reflecting average blood sugar levels over the past 2-3 months. It is unaffected by daily blood sugar fluctuations, making it the most reliable indicator for assessing long-term blood sugar management.
Q. What is prediabetes?
Prediabetes (impaired glucose tolerance) is a condition where blood sugar levels exceed the normal range but have not yet reached the diabetes diagnostic threshold. It corresponds to a fasting glucose of 100-125 mg/dL or HbA1c of 5.7-6.4%. Active lifestyle modifications can prevent progression to diabetes.
Q. What lifestyle habits help manage blood sugar?
Key habits include regular meals with controlled carbohydrate intake, at least 150 minutes of moderate aerobic exercise per week, maintaining a healthy weight, adequate sleep, and stress management. A fiber-rich diet, limiting refined carbohydrates, and quitting smoking also help with blood sugar control.
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